Namaste Friends,

 

It’s hard to fathom how we have survived the last 3 months, without a doubt it is because of Ayurveda, Yoga and Meditation that our community of healers and teachers at the Sanctuary have remained healthy, calm and compassionate. I am grateful for the tools that these ancient traditions provide and our Ayurveda faculty and yoga teachers are even more passionate than ever in being able to share them with the larger community.

 

Last few months we brought you 13 yoga classes a week, daily meditation classes, webinars on building your immunity, dealing with anxiety, depression, insomnia, daily self care routines and how to transition into summer. Your feedback was positive and fantastic so we have set up the next series of webinars packed with a lot of practical and inspiring material on health and wellness.

 

We are truly grateful for your support and attendance during the last 3 months and are now doing a gentle transition back into Sanctuary studio. For those who are more comfortable doing yoga in the comfort of their home, we will continue to offer most of our classes on line on Zoom.

 

For those who would rather be at the Sanctuary, we ask that you call to reserve a spot or simply do this online so that we can maintain a small class size.  Please bring your own mats and blankets.  We will disinfect blocks, all door knobs, bathroom and the water dispenser daily. Please wear a mask and maintain 6 feet distance inside the Sanctuary and only come if you are well. If in doubt please stay at home and join us online.

 

Starting July 1st, our regular class rates (posted on the website) will resume for all classes, whether online or at the studio so that we can continue to keep our doors open. Kathy, Ruth and Sylvia will continue to teach online for next 2 months while Carmen and Tony will teach at the Sanctuary AND online.

 

We will continue to offer Ayurveda Consults and will start offering Massages and Reiki in July but with all the hygiene and safety precautions in place so that the health and well-being of all our clients and staff is respected.

 

We understand how difficult these past 3 months have been and want you to know that our teachers, healers and therapists are here to support you. Please check out website for online webinars on health and wellness and do not hesitate to reach out to us if we can help you in any way.

 

Stay safe, sane and see the beauty in each day.

 

With Love,

Kathy, Ruth, Tony, Sylvia, Genene, Carmen, Rosy, Maria & Ajita