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Sanctuary Wellness Center & Yoga Studio:  505 W 1st Street, Tustin, CA 92780    714.617.4593.  [email protected]
EVENTS AND WORKSHOPS THIS MONTH
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Gain deep insight into this spiritual medicine with a hands on training and strong academic foundation. This 750 hour course of study will provide a solid foundation in the fundamental principles of Ayurveda with a focus on disease prevention and health maintenance. As part of the curriculum, students complete a supervised internship that will provide experience and competency in assessing and creating treatment plans for their clients. 

No cost, registration required, CLICK HERE TO REGISTER
Sound baths are done for groups of people and are typically about an hour. During this time, listeners lay comfortably on a mat, blanket or other cushioned surface and relax as they listen to a succession of instruments that are designed to ignite an inner journey. The different sounds help to move listeners in to a relaxed state as the harmonic, coherent frequencies move through their bodies and through each and every cell. The instruments used are a planetary sun gong, quartz crystal singing bowls, Tibetan bowls, rain stick, buffalo drum, ocean drum, rattles, chimes, bells and more. 
Click HERE to register
Embark on a journey of self-discovery and transformation with our Somatic Yoga Workshop, where we delve into the profound practice of somatic yoga to awaken awareness, release tension, and cultivate embodied presence.

Somatic yoga invites us to explore movement from the inside out, tapping into the innate wisdom of the body to cultivate greater ease, freedom, and vitality. Unlike traditional yoga practices that focus primarily on external alignment, somatic yoga emphasizes internal sensation, proprioception, and mindful movement.    Click HERE to register
Join us for a deeply relaxing and rejuvenating event that uniquely combines the healing powers of Reiki, meditation, sound therapy and live ethereal music. Madaline is a Reiki Master and meditation coach, and Soheil is a healing musician and multi-instrumentalist. Together, they create a profound experience that will help you release stress, balance your energy, and promote overall well-being.​

Click HERE to register

Join us at The Sanctuary Wellness Center & Yoga Studio for our Yoga Teacher Training Program! Whether you're looking to deepen your practice or become a certified instructor, this program is perfect for all levels. 

Our experienced instructors will guide you through various styles of yoga, teaching techniques, anatomy, Ayurveda, yoga philosophy, pranayama, meditation and more. Immerse yourself in a supportive, nurturing, and authentic environment as you embark on this transformative journey. 
Call or email us for more information

Soma translates as "living body". Somatic yoga is an approach which one tunes into the minor aspects of the mind, body experience. Come to a presentation discussing the benefits of approaching yoga and body movement in a diminutive perspective. Bring your yoga mats for a yoga flow in your own body.​

COST $33 CLICK HERE TO REGISTER
Join us for a serene blend of yoga and hike, where every step is a moment of mindfulness. Let's take our yoga practice outdoors and enjoy the beauty of the blue summer sky. 

This time, we will hike the Carbon Canyon Trail to explore.

Meeting place will be Carbon Canyon Regional Park (Lot E)
COST $15.   CLICK HERE TO REGISTER
In a Bollywood dance class, vibrant music fills the room as participants of all ages and backgrounds come together to learn energetic routines. Led by Inika, the class begins with a warm-up and progresses into learning choreography inspired by Bollywood films. Throughout the session, there's a sense of joy and camaraderie as everyone dances to the infectious rhythms of Bollywood music. By the end, participants leave with new moves and a deeper appreciation for the cultural richness of Bollywood dance.

CLICK HERE TO REGISTER
Bring your yoga mats and arrive promptly to show your support for Palestine in a yoga flow and a discussion over chai about what actions we can take in our everyday live's to better the lives of everyone here on Earth. All proceeds are being donated directly to Kinder USA, an organization dedicated to aiding the lives of children in Gaza through health, education, development & relief and Ibn Asheer Institute, who has initiated a program to support orphans in Khan Yunis.​

THIS IS A DONATION BASED CLASS. Please  EMAIL us or click here to save a spot
Join us at The Sanctuary Wellness Center & Yoga Studio for an afternoon of relaxation, wellness, and fun. Get ready to soak up the summer vibes with yoga sessions, meditation classes, wellness workshops, and more.

Click HERE for more details on the classes, readings, energy healings and more. Please email Marina by clicking here to save a spot.  
In this fast-paced world, it's easy to forget to take a moment for ourselves. This workshop is designed exclusively for women who are looking to reconnect with their inner peace and enhance their overall well-being through the transformative practices of breath work and meditation.  The stress of juggling multiple roles, the emotional fluctuations of different life stages, or the physical changes that accompany aging.  Whether you're new to these practices or looking to deepen your existing knowledge, this workshop offers a nurturing environment to explore and grow. You will leave feeling more centered, empowered, and equipped with tools to sustain your mental and emotional health through every stage of life. 
CLICK HERE to register
Come solo or bring a friend for this collective workshop combing THAI massage techniques & restorative yoga partner practices.  We will be learning about origin + lineage of Nuad Thai massage, proper body mechanics, application + therapy & muscle memory. Perfect for personal recovery or bodyworkers/yoga teachers. No prior massage skills required. Wear comfy (not baggy) clothes and bring a blanket!

Includes: massage routine outline & mini video tutorial for deeper understanding and continued education. $65 per person or 2 for $111. stage of life. Click here to register
Experience the wonderful gift of Reiki to remove your energy blocks, heal and attract more positive things into your life!! Join us for this intimate monthly Prana Reiki Healing Circle. If you never experienced Reiki before, this is a great way to experience it in a safe and supportive environment.

Bring your own cushion or meditation pillow for your comfort.

CLICK HERE to register