EVENTS AND WORKSHOPS THIS MONTH
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Sanctuary Wellness Center & Yoga Studio
KIDS WORKSHOP : AYURVEDA | YOGA | CLASSICAL MUSIC
SAT JUNE 6th @ 2PM
Join us for a fun and enriching afternoon at our kids’ workshop! Children will be introduced to Ayurveda, learn about healthy habits, and explore the benefits of millets—even getting to taste a delicious millet cookie.
We’ll also cover basic asanas, simple breathing techniques, and a short meditation. To round it out, kids will get a playful introduction to Hindustani classical music, including taal and a bit of singing. It’s a lively, well-rounded experience packed with learning and creativity!
Spots fill up fast .. Click here to register
WOMEN's CIRCLE | SAT MAY 30th @ 7PM
Join this women’s circle as we explore what it means to stand in your power with confidence. Over ninety minutes, we will connect as a community, practice breath work, experience individual Reiki, and gently release emotions that are ready to be let go.
Spots fill up fast .. Click here to register
SANCTUARY OPEN HOUSE SAT MAY 30th @ 1:30PM
Join us for our Open House and discover everything happening at our center. Experience a 30-minute meditation, a 30-minute gentle yoga class, and an inspiring talk on Ayurveda that reflects the holistic wellness offered at the sanctuary.
This event is free to attend, but registration is required. If you register, we kindly ask that you commit to attending so we can plan accordingly.
Spots fill up fast .. Click here to register
PRENATAL YOGA WITH SARA | Sundays, June 7th, 14th, 21st & 28th at 9AM
This month, we’re delighted to welcome Sara to Sanctuary Wellness Studio for a gentle and supportive prenatal yoga series. With a background in midwifery and maternal wellness, Sara brings years of experience supporting women through pregnancy, birth, and postpartum care. Her classes offer a grounding, mindful space to reconnect with the body and move through pregnancy with greater awareness, confidence, and ease.
All trimesters welcome
Spots fill up fast .. Click here to register