EVENTS AND WORKSHOPS THIS MONTH
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Sanctuary Wellness Center & Yoga Studio
GROUP PAST LIFE REGRESSION & CACAO CEREMONY
SAT MAY 23rd @ 5PM
Step into a heart-opening cacao ceremony designed to gently guide you into a Group Past Life Regression Journey. Through the sacred energy of cacao, you'll relax the mind, expand awareness, and access deeper layers of your soul's journey. In this safe and supportive space, you may uncover past life memories, receive insight, and reconnect with the wisdom your soul carries across time.
No experience needed, just come with an open heart.
Spots fill up fast .. Click here to register
IGNITE YOUR AGNI - AN AYURVEDIC GUIDE TO DIGESTION SAT MAY 16th @ 2PM
In Ayurveda, AGNI refers to the body’s inner digestive fire—the force responsible not just for breaking down food, but for transforming it into energy, tissue, and vitality.
When agni is strong and balanced, digestion is efficient, nutrients are well absorbed, and immunity is supported. When it is weak, it leads to build up of Toxins.
Join us in this workshop where you will learn about Agni, and how to ignite it. If you have been to past talks on Ayurveda, you would not want to miss this!
Spots fill up fast .. Click here to register
KIDS WORKSHOP : AYURVEDA | YOGA | CLASSICAL MUSIC
SAT JUNE 6th @ 2PM
Join us for a fun and enriching afternoon at our kids’ workshop! Children will be introduced to Ayurveda, learn about healthy habits, and explore the benefits of millets—even getting to taste a delicious millet cookie.
We’ll also cover basic asanas, simple breathing techniques, and a short meditation. To round it out, kids will get a playful introduction to Hindustani classical music, including taal and a bit of singing. It’s a lively, well-rounded experience packed with learning and creativity!
Spots fill up fast .. Click here to register
MAY MEDITATION CHALLENGE | ZOOM |
MON to FRI AT 7AM FOR ENTIRE MONTH OF MAY
In Join us for our May Meditation Challenge: 31 days to slow down, breathe deeper, and pretend you have your life together.
We invite you to join us during the entire month of May, Monday through friday, live on Zoom at 7AM. The best part? It’s free. All you have to do is show up (yes, even half-asleep). Sit on the floor, a chair, or your bed—no judgment. Pajamas? Perfect. Camera off? Even better.
USE PROMO CODE MayMeditation to sign up at no cost
WOMEN's CIRCLE | SAT MAY 30th @ 7PM
Join this women’s circle as we explore what it means to stand in your power with confidence. Over ninety minutes, we will connect as a community, practice breath work, experience individual Reiki, and gently release emotions that are ready to be let go.
Spots fill up fast .. Click here to register