EVENTS AND WORKSHOPS THIS MONTH
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Sanctuary Wellness Center & Yoga Studio
KIDS WORKSHOP : AYURVEDA | YOGA | CLASSICAL MUSIC
SAT JUNE 6th @ 2PM
Join us for a fun and enriching afternoon at our kids’ workshop! Children will be introduced to Ayurveda, learn about healthy habits, and explore the benefits of millets—even getting to taste a delicious millet cookie.
We’ll also cover basic asanas, simple breathing techniques, and a short meditation. To round it out, kids will get a playful introduction to Hindustani classical music, including taal and a bit of singing. It’s a lively, well-rounded experience packed with learning and creativity!
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PRENATAL YOGA WITH SARA | Sundays, June 7th, 14th, 21st & 28th at 9AM
This month, we’re delighted to welcome Sara to Sanctuary Wellness Studio for a gentle and supportive prenatal yoga series. With a background in midwifery and maternal wellness, Sara brings years of experience supporting women through pregnancy, birth, and postpartum care. Her classes offer a grounding, mindful space to reconnect with the body and move through pregnancy with greater awareness, confidence, and ease.
All trimesters welcome
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SUMMER SOLSTICE 108 SUN SALUTATIONS
SUNDAY JUNE 21st @ 6AM with DIVYA
Summer is just around the corner! What better way to welcome the season than by joining us for an early morning 6:00 AM class dedicated to Sun Salutations?
Together, we will complete 108 Sun Salutations—a moving meditation that builds strength, focus, and energy while honoring the transition into summer. Come ready to challenge yourself, connect with your breath, and greet the new season with intention.
Spots fill up fast .. Click here to register