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Sanctuary Wellness Center & Yoga Studio: 505 W 1st Street, Tustin, CA 92780 714.617.4593. [email protected]
Tony has been practicing yoga for over 25 years, and has been teaching for the last 5. He has studied many styles of yoga, certified in Therapeutic and trained in Anusara. He feels however that his teaching grew out of his own journey of healing after multiple cervical spine injuries and surgeries, and the mobility and healing that yoga gave him back, against the odds.
He believes in meeting the student where they are at. That yoga is not a competition, or a perfect pose; but an ongoing practice of self-discovery, body awareness and healing. You don’t have to be fit, you don’t have to be perfect, all you have to do is get to the mat. The rest will take care of itself.
Yoga is for everyone and his pet peeve is when he hears people say that they cannot do yoga because they can’t even touch their toes. You show up, he will get you there.